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Shrimp and French Green Lentil Salad
CHEZ BONNE FEMME19Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup French green lentils (lentilles vertes du puy)
- 1 large garlic clove (minced)
- 1 Tbsp. olive oil
- 3 cups water
- 1 Tbsp. white wine vinegar
- salt
- freshly ground pepper
- 1 tsp. Dijon-style mustard
- 1 dash red pepper sauce
- 3 Tbsp. extra virgin olive oil
- 1 Belgian endive (cut crosswise into 1/2 inch thick slices, discard solid heart)
- 1 cup watercress (rinsed with tough stems removed)
- 4 green onions (sliced into matchstick-size strips)
- 1 lb. large shrimp (shelled and deveined)
- 1 Tbsp. olive oil
- 1 Tbsp. minced garlic
- 2 Tbsp. fresh tarragon (minced)
- 1 green onion (thinly sliced)
- lettuce leaves (Butterhead)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium1040mg30% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber20g80% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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