Shrimp and Fish Lobak(Fried Bean Curd Skin Roll)

MY ASIAN KITCHEN
21Ingredients
30Minutes
780Calories

Ingredients

US|METRIC
  • 4 sheets bean curd (dried, cut into 1/2,thawed)
  • 1 pound minced pork (or plus extra)
  • 8 ounces water chestnut (peeled and diced small, I used canned)
  • 1 medium carrot (peeled,shredder and chopped small)
  • 1 stalk scallion (cleaned and cut small)
  • 2 tilapia (sliced boneless, diced small)
  • 10 large shrimp (cleaned,shelled and diced small)
  • 2 eggs
  • oil (enough, for frying)
  • 1 tablespoon 5-spice powder
  • 1 tablespoon seasalt (or to taste)
  • 2 tablespoons oyster sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon sugar
  • 1 tablespoon ground white pepper (powder)
  • meat (mixture in oblong shape and ready to roll up)
  • meat (mixture with seasoning)
  • fish
  • shrimp
  • minced meat
  • vegetables
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    NutritionView More

    780Calories
    Sodium94% DV2250mg
    Fat62% DV40g
    Protein125% DV64g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories780Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol310mg103%
    Sodium2250mg94%
    Potassium1290mg37%
    Protein64g125%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A80%
    Vitamin C40%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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