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Ingredients
US|METRIC
11 SERVINGS
- 1/2 cup vegetable oil
- 1/2 cup flour
- 1 yellow onion (medium, chopped)
- 1 celery ribs (chopped)
- 1 can mushroom soup (golden)
- 1 can cream style corn
- 2 cans corn kernel whole
- 1 lb. shrimp (peeled, uncooked, sm to med size)
- 1/3 cup green onions (chopped)
- 1/4 Tbsp. parsley (chopped, dried or fresh)
- 4 hot sauce (splashes)
- 3 dashes Cajun seasoning
- 6 cups water
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol65mg22% |
| Sodium490mg20% |
| Potassium190mg5% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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