Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Shrimp and Asparagus au Bearnaise en Papillote
SIDSEAPALMCOOKING4Ingredients
30Minutes
220Calories
Add to Meal Planner
Add to Meal Planner
Description
I created this recipe for Fish Foody Friday's as a challenge to cook a seafood in parchment paper. The Bearnaise sauce seasoning mix perfectly complemented the Shrimp and Asparagus, making it a lovely light meal or appetizer.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. shrimp (peeled and deveined, fresh or frozen)
- 1 lb. asparagus (rinsed and cut into thirds)
- 1/2 pkg. knorr bearnaise sauce mix
- 3 Tbsp. butter
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Cut parchment paper into heart shaped pieces. set aside.
- Add 1/3 of the shrimp to one side of the paper, sprinkle with 1/2 teaspoon of the dry Bearnaise sauce mix, then top with one third of the asparagus, sprinkle a little more sauce mix on top.
- add one tablespoon butter to the asparagus and shrimp.
NutritionView More
Unlock full nutritional details with subscription
220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium230mg10% |
| Potassium440mg13% |
| Protein25g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes