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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. cooked shrimp (frozen, thawed, coarsely chopped, 1 1/2 cups)
- 3 green onions (medium, sliced, 3 tablespoons)
- 1 cup shredded swiss cheese (4 oz)
- 1 cup shredded Parmesan cheese (4 oz)
- 1 cup bisquick (Original, ™ mix)
- 2 eggs
- 1 cup milk
- 1 1/2 tsp. Cajun seasoning
- 14 oz. artichoke hearts (Progresso™, drained, cut lengthwise in half)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol315mg105% |
| Sodium1120mg47% |
| Potassium730mg21% |
| Protein45g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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