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14Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee (or olive oil)
- 12 oz. andouille sausage (sliced into coins ½-inch thick)
- 1 red bell pepper (diced)
- 2 celery (ribs, diced)
- 1 yellow onion (diced)
- 2 Tbsp. Creole seasoning (or Cajun)
- 14.5 oz. diced tomatoes (drained)
- 2/3 cup chicken stock
- 2 bay leaves
- 1 lb. shrimp (peeled if desired)
- sea salt
- freshly ground black pepper
- fresh parsley
- chives
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1000mg42% |
| Potassium940mg27% |
| Protein39g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C110% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kathy 3 years ago
This dish was Delicious. I used chicken andouille sausage and Mesa de Vida creole cooking and seasoning sauce. A really nice spice to it. Will definitely make it again.