Shrimp & Pumpkin “Fried Rice”

SIANSCOOKING.COM
11Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 1 onion (small, chopped small)
  • 1/4 pound pumpkin (calbaza squash, chopped small )
  • 3 cloves garlic ( chopped small)
  • 2 tablespoons butter
  • 1 1/2 teaspoons salt
  • 1 cup rice
  • 1 1/2 cups water ( , add more if needed)
  • 1 teaspoon black pepper
  • 1 sprig thyme (½ teaspoon dried leaves)
  • 1/2 bell pepper (small)
  • 1/2 pound medium shrimp (31- 40 count)
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    NutritionView More

    200Calories
    Sodium43% DV1020mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs7% DV20g
    Fiber4% DV1g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol100mg33%
    Sodium1020mg43%
    Potassium300mg9%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A50%
    Vitamin C30%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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