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Ingredients
US|METRIC
10 SERVINGS
- 4 mirlitons (halved and seeded)
- 3 Tbsp. extra-virgin olive oil
- 8 Tbsp. butter
- 1 onion (medium, diced)
- 1 stalk celery (diced)
- 1 green bell pepper (seeded and diced)
- 2 cloves garlic (minced)
- 1 tsp. dried rosemary
- 1 tsp. dried sage
- 1 tsp. dried thyme
- 1 lb. shrimp (medium wild-caught Gulf, peeled, deveined and finely chopped)
- 1/2 cup crabmeat (lump or claw, picked over for shells)
- 4 cups french bread (diced day-old)
- 2 cups chicken stock
- 1/2 tsp. Creole seasoning
- 2 dashes hot sauce
- salt
- black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol100mg33% |
Sodium420mg18% |
Potassium300mg9% |
Protein15g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A10% |
Vitamin C25% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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