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17Ingredients
35Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 onion (small, chopped, about 1 cup)
- 2 garlic cloves (minced.)
- 28 oz. crushed tomatoes
- 2 cups chicken broth
- 15 oz. black beans (rinsed and drained)
- 15 oz. hominy (rinsed and drained)
- 1 cup corn (frozen or fresh)
- 4 oz. mild green chili peppers (can of, diced)
- 1 Tbsp. fresh oregano (or 1 teaspoon dried)
- 1 tsp. chilli powder
- 1 lb. shrimp (peedled and deveined)
- 1/4 cup fresh cilantro (chopped)
- tortilla chips (Handful crushed)
- cheese (optional)
- sour cream (optional)
- avocado (optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1190mg50% |
| Potassium1620mg46% |
| Protein42g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber19g76% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium30% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Nettie L. 8 years ago
Loved recipe but increased spices because we love spice. GREAT recipe and will make it again and my husband loved it (which doesn't always happen. Basically I doubled the amount of spices called for with garlic powder, dash of cumin, and black pepper. I also added cayenne and turmeric and natural chicken bullion.