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Ingredients
US|METRIC
2 SERVINGS
- 1 onion (small)
- 1 zucchini (about 250 grams)
- 2 Tbsp. canola oil
- 5 oz. arborio rice
- 1 1/4 cups vegetable stock
- 1 cup tomato juice
- 1/2 bunch basil
- 1 piece Parmesan cheese (about 20 grams)
- 5 oz. crayfish (peeled)
- 2 Tbsp. half-and-half
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1050mg44% |
| Potassium970mg28% |
| Protein20g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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