Shrimp Quesadillas

THE LITTLE KITCHEN
12Ingredients
25Minutes
550Calories

Ingredients

US|METRIC
  • 8 pieces shrimp (peeled and deveined)
  • 6 mushrooms (cleaned and sliced)
  • 1/4 green pepper (sliced into strips and then cut in half)
  • 1/4 yellow onion (peeled and sliced)
  • 1/2 jalapeno (seeds and ribs removed, sliced)
  • grape seed oil (or olive oil)
  • 1 tablespoon butter
  • 2 flour tortillas (medium-sized)
  • 6 tablespoons cheddar cheese
  • avocado
  • sour cream
  • salsa
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    NutritionView More

    550Calories
    Sodium34% DV820mg
    Fat51% DV33g
    Protein45% DV23g
    Carbs14% DV43g
    Fiber28% DV7g
    Calories550Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol110mg37%
    Sodium820mg34%
    Potassium830mg24%
    Protein23g45%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A20%
    Vitamin C45%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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