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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. shrimp heads
- shells
- 2 yellow onions (large, finely chopped)
- 1 carrot (chopped)
- 1 bay leaf
- salt
- freshly ground black pepper
- 8 slices bacon (cut into small pieces)
- 1 green bell pepper (finely chopped)
- 1 1/2 cups long grain rice
- 3 tomatoes (large ripe, peeled, seeded, and chopped)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol305mg102% |
| Sodium820mg34% |
| Potassium830mg24% |
| Protein47g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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