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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. shrimp (uncooked, peeled and deveined)
- 3/4 pkg. frozen corn
- 1 1/2 pkg. frozen peas and carrots
- 1/2 cup bell peppers (diced)
- 1/4 cup diced onions
- 3 cloves garlic (minced)
- 1 can milk (carnation)
- 3 eggs
- 1/2 cup beer (not lite)
- 2 1/4 cups all purpose flour (to right consistency)
- 1 1/2 Tbsp. baking powder
- salt
- pepper
- cooking oil
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol505mg168% |
| Sodium1290mg54% |
| Potassium920mg26% |
| Protein63g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A220% |
| Vitamin C60% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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