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12Ingredients
32Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1/2 lb. medium shrimp (about 20)
- 1 chicken breast (cut into small pieces)
- 2 eggs
- 1 carrot (finely chopped)
- 3 green onions (finely chopped)
- 1 clove garlic (sliced)
- 1/8 tsp. crushed red pepper flakes
- 2 cups cooked white rice (cooled and ideally day old)
- 1 cup mung bean sprouts (optional)
- 2 tsp. soy sauce
- 1/4 tsp. toasted sesame oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol230mg77% |
Sodium350mg15% |
Potassium480mg14% |
Protein28g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate5g2% |
Dietary Fiber1g4% |
Sugars2g |
Vitamin A60% |
Vitamin C15% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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