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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. large shrimp (peeled, deveined with the tails removed)
- 1 Tbsp. hot sauce
- 1 Tbsp. olive oil
- 1 tsp. Creole seasoning
- 1/2 tsp. garlic powder
- 1/2 tsp. dried parsley
- 3 Tbsp. butter
- 3 Tbsp. olive oil
- 1/2 cup all purpose flour
- 2 whole red bell peppers (seeded and diced small)
- 1 whole onion (diced small)
- 1 stalk celery (diced small)
- 3 whole plum tomatoes (diced small)
- 1/4 cup red wine
- 2 1/2 cups seafood stock (or water)
- 1 tsp. Creole seasoning
- 1 tsp. garlic powder
- 1 pinch salt
- fresh parsley (for garnish, optional)
- cooked rice (for serving)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium470mg20% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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