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16Ingredients
75Minutes
710Calories
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Ingredients
US|METRIC
5 SERVINGS
- 7 Tbsp. unsalted butter
- 1 onion (large, , chopped)
- 1 1/2 cups celery (chopped)
- 1 cup green bell pepper (or a combination of green and red, chopped)
- 3 cloves garlic (minced)
- 6 Tbsp. flour
- 8 oz. clam juice (or shrimp stock)
- 14.5 oz. tomatoes (diced)
- 1 bay leaf
- 2 Tbsp. Creole seasoning (preferably salt-free)
- 1/4 tsp. ground black pepper
- 1 dash salt (to taste)
- 2 lb. shrimp (fresh, peeled and deveined)
- 2 cups rice (hot boiled, for serving)
- onion tops (optional)
- fresh parsley (optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium850mg35% |
| Potassium920mg26% |
| Protein49g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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