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Shrimp Crab Dip for Crudités - Dairy Free!
BINKY'S CULINARY CARNIVAL7Ingredients
5Minutes
35Calories
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Ingredients
US|METRIC
20 SERVINGS
- 2 green onions (green tops only)
- 1 tsp. chopped parsley (fresh)
- 1/2 can shrimp (tiny)
- 1/2 can crab meat
- 1/2 cup mayonnaise
- 6 oz. tofu (based cream cheese substitute)
- 1 tsp. garlic powder
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium50mg2% |
| Potassium25mg1% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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