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Shrimp Coconut Rice with Mango Meal Prep
FIT MEN COOK14Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
5 SERVINGS
- oil spray (avocado)
- 2 lb. jumbo shrimp (peeled and deveined)
- sea salt
- pepper
- 1 Tbsp. coconut oil (or avocado oil)
- 1 cup white onion (diced)
- 1 Tbsp. fresh ginger
- 1 Tbsp. lime zest
- 1 1/4 cups jasmine rice (uncooked)
- 13.5 oz. lite coconut milk
- 1 cup water
- 1 cup bell pepper (diced)
- 1 cup mango (diced)
- chopped cilantro (to taste)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol275mg92% |
| Sodium450mg19% |
| Potassium790mg23% |
| Protein42g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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