Shrimp Cilantro Burgers with Smoky Chipotle-Lime Guacamole

COOKING ON THE WEEKENDS
15Ingredients
45Minutes
390Calories

Ingredients

US|METRIC
  • 1 avocado (medium-sized, should provide about ¾ cup mashed)
  • 2 tablespoons diced red onion (finely)
  • 1 teaspoon fresh lime juice
  • 1 1/2 teaspoons chipotles in adobo sauce (finely chopped)
  • 1/4 teaspoon sea salt
  • 1 pound shrimp (peeled and deveined, here's How to Peel and Devein Shrimp)
  • 1 large egg
  • 1/4 cup cilantro leaves (packed, washed and dried)
  • 3/4 teaspoon sea salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cracked black pepper (freshly)
  • olive oil (for the pan)
  • 8 slices vine ripened tomato
  • 1 handful baby lettuces
  • 4 burger buns (your favorite, lightly toasted)
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    NutritionView More

    390Calories
    Sodium57% DV1370mg
    Fat28% DV18g
    Protein59% DV30g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories390Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol225mg75%
    Sodium1370mg57%
    Potassium550mg16%
    Protein30g59%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A15%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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