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Jami Gates: "My husband and I both really enjoyed this recipe…" Read More
17Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. jumbo shrimp (peeled and deveined, tails removed)
- 1 cup wheat (whole, plain panko, or gluten-free)
- 1/4 cup red onion (finely diced)
- 1/4 cup red bell pepper (finely diced)
- 1/4 cup diced celery (finely)
- 2 Tbsp. fresh parsley (chopped)
- 1 Tbsp. light mayonnaise
- 1 tsp. Dijon mustard
- 1 large egg
- 2 Tbsp. fresh lemon juice
- 3/4 tsp. Old Bay Seasoning
- 1/2 tsp. garlic powder
- freshly ground black pepper (to taste)
- 1/4 tsp. kosher salt
- 2 Tbsp. olive oil
- lemon wedges (for serving)
- hot sauce (for serving, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium440mg18% |
| Potassium420mg12% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jami Gates 6 years ago
My husband and I both really enjoyed this recipe. I decided to finely chop the shrimp with a knife instead of using a food processor and it would have been better if I had followed the directions exactly. I will make this one again!