Shrimp Burgers

FOOD COACH ME
8Ingredients
30Minutes
450Calories

Ingredients

US|METRIC
  • 1 pound shrimp tails (thawed pre-cooked frozen, removed)
  • 1/2 cup red onion (chopped, some extra for topping)
  • 1 egg
  • 1/2 teaspoon Old Bay Seasoning
  • 1 cup fat (free mayo)
  • 1 teaspoon distilled white vinegar
  • cooking spray
  • 1/4 avocado (sliced)
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    NutritionView More

    450Calories
    Sodium15% DV350mg
    Fat75% DV49g
    Protein6% DV3g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories450Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol175mg58%
    Sodium350mg15%
    Potassium120mg3%
    Protein3g6%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A30%
    Vitamin C4%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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