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Shrimp And Scallop Fettuccine With Feta
LOUSIANA KITCHEN CULTURE13Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. fettuccine
- 1 lb. sea scallops (about 8)
- 8 large shrimp (peeled and deveined)
- 1/4 cup olive oil
- 3 Tbsp. garlic (minced)
- 1 cup dry white wine (to deglaze)
- 1/2 cup chicken broth low sodium (preferred)
- 2 cups grape tomatoes
- 1/4 cup flat leaf parsley (chopped, Italian)
- 1 Tbsp. lemon zest
- 1 Tbsp. lemon juice (fresh squeezed)
- red pepper flakes
- feta cheese (crumbled, for garnish, optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium290mg12% |
| Potassium900mg26% |
| Protein30g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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