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Shredded Roast Chicken With Pesto, Crudités Bits And Orzo Summer Salad
RAMONA'S CUISINE11Ingredients
18Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams orzo
- 400 grams roast chicken (shredded)
- 3 Tbsp. pesto sauce (Genovese)
- 3 celery stalks
- 1/2 red pepper
- 1 red onion
- 5 parsley (springs)
- 2 Tbsp. pine nuts
- 2 handfuls cherry tomatoes
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium290mg12% |
| Potassium660mg19% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A220% |
| Vitamin C80% |
| Calcium6% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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