Shredded Jackfruit Veg Carnitas Recipe | Yummly

Shredded Jackfruit Veg Carnitas

101 COOKBOOKS
9Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 20 ounces jackfruit (can of green, in brine or water)
  • 1 tablespoon extra virgin olive oil
  • 1 onion (medium, chopped)
  • 1/4 cup chopped garlic
  • 1 teaspoon smoked paprika
  • 1 1/2 teaspoons taco seasoning (or chili powder)
  • 1/2 cup water
  • lemon juice (big squeeze of)
  • 1/2 teaspoon salt (or to taste)
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    NutritionView More

    110Calories
    Sodium14% DV330mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber16% DV4g
    Calories110Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium330mg14%
    Potassium460mg13%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A40%
    Vitamin C160%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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