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Shredded Chicken and Vegetable Sandwich
HEALTH AND LIVING DIGEST15Ingredients
85Minutes
900Calories
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Ingredients
US|METRIC
4 SERVINGS
- chicken (Shredded)
- 1 1/2 lb. skinless chicken thighs (or chicken breast)
- salt (to taste)
- 2 tsp. seasoning (chicken)
- 1 teaspoon ground pepper
- 1/2 cup onions (chopped)
- 1 clove garlic (chopped)
- 1 Tbsp. olive oil
- 1 tsp. curry powder
- 4 Tbsp. ketchup
- 1/2 tsp. ground red pepper
- 2 Tbsp. brown sugar
- 5 1/2 Tbsp. apple cider vinegar
- 1/4 cup apple cider
- 1 Tbsp. olive oil
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium780mg33% |
| Potassium1360mg39% |
| Protein105g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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