Shredded Chicken and Vegetable Sandwich

HEALTH AND LIVING DIGEST
15Ingredients
85Minutes
900Calories

Ingredients

US|METRIC
  • chicken (Shredded)
  • 1 1/2 pounds skinless chicken thighs (or chicken breast)
  • salt (to taste)
  • 2 teaspoons seasoning (chicken)
  • 1 teaspoon ground pepper
  • 1/2 cup onions (chopped)
  • 1 clove garlic (chopped)
  • 1 tablespoon olive oil
  • 1 teaspoon curry powder
  • 4 tablespoons ketchup
  • 1/2 teaspoon ground red pepper
  • 2 tablespoons brown sugar
  • 5 1/2 tablespoons apple cider vinegar
  • 1/4 cup apple cider
  • 1 tablespoon olive oil
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    NutritionView More

    900Calories
    Sodium33% DV780mg
    Fat68% DV44g
    Protein206% DV105g
    Carbs5% DV14g
    Fiber3% DV<1g
    Calories900Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol390mg130%
    Sodium780mg33%
    Potassium1360mg39%
    Protein105g206%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g3%
    Sugars11g22%
    Vitamin A15%
    Vitamin C15%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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