Shredded Brussels Sprouts, Kale, and Apple Salad Recipe | Yummly

Shredded Brussels Sprouts, Kale, and Apple Salad

THIS HEALTHY TABLE
9Ingredients
20Minutes
360Calories

Ingredients

US|METRIC
  • 1 bunch kale (I used red kale, thinly sliced)
  • 2 cups Brussels sprouts (shredded)
  • 2 tablespoons olive oil
  • 2 Honeycrisp apples (thinly sliced, 1/8" on mandoline)
  • 1/2 cup chopped walnuts (roughly)
  • 1/2 cup shaved Parmesan
  • 1 lemon
  • 1 tablespoon olive oil
  • 1 pinch salt (& pepper)
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    NutritionView More

    360Calories
    Sodium13% DV310mg
    Fat37% DV24g
    Protein22% DV11g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories360Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol5mg2%
    Sodium310mg13%
    Potassium890mg25%
    Protein11g22%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars11g22%
    Vitamin A360%
    Vitamin C330%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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