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Shredded Brussels Sprouts and Kale Salad with Parmesan
WITH SALT AND WIT16Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. chicken breasts
- 1/2 tsp. paprika
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 4 cups kale (chopped)
- 2 cups brussels sprouts (shredded)
- 2 pieces cooked bacon (crumbled)
- 1/4 cup dried cranberries
- 1/4 cup shredded Parmesan
- 2 Tbsp. olive oil
- 2 Tbsp. white wine vinegar
- 1 Tbsp. honey
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. garlic powder
- chicken noodle soup (Progresso Light, warmed)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol80mg27% |
Sodium1540mg64% |
Potassium1140mg33% |
Protein33g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber6g24% |
Sugars14g |
Vitamin A240% |
Vitamin C270% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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