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Shredded Brussels Sprouts & Kale Salad with Apple, Gorgonzola & Candied Pecans
AMBITIOUS KITCHEN13Ingredients
90Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup olive oil
- 1/3 cup lemon juice (freshly squeezed)
- 1 garlic clove (minced)
- 1 tsp. sugar (can sub honey or maple syrup)
- 1/8 tsp. salt
- fresh ground pepper, to taste (fresh, to taste)
- 1 lb. Brussels sprouts (trimmed, loose leaves removed and thinly shredded)
- 1 bunch Tuscan kale (stems removed and leaves finely chopped into ribbons)
- 2 apples (medium, cored and thinly sliced, I've been loving SweeTango apples)
- 1/2 cup dried cranberries
- 1/3 cup candied pecans (chopped)
- 1/4 cup crumbled gorgonzola cheese
- 4 slices turkey bacon (cooked, chopped, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium190mg8% |
| Potassium420mg12% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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