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Shredded Brussels Sprouts Salad
THE KITCHEN IS MY PLAYGROUND10Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 16 oz. fresh brussels sprouts (very thinly sliced, about 4 to 5 cups)
- 2 kale leaves (large, ribs removed, and finely chopped, about 2 to 3 c.)
- 1/2 cup dried cranberries (coarsely chopped)
- 1/4 cup sunflower seeds
- 4 slices bacon (cooked and crumbled)
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. pure maple syrup
- 1 1/2 Tbsp. fresh lemon juice
- 1/2 Tbsp. whole grain mustard
- 1 pinch salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium220mg9% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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