Shredded Brussels Sprouts Salad

THE KITCHEN IS MY PLAYGROUND
10Ingredients
20Minutes
160Calories

Ingredients

US|METRIC
  • 16 ounces fresh brussels sprouts (very thinly sliced, about 4 to 5 cups)
  • 2 kale leaves (large, ribs removed, and finely chopped, about 2 to 3 c.)
  • 1/2 cup dried cranberries (coarsely chopped)
  • 1/4 cup sunflower seeds
  • 4 slices bacon (cooked and crumbled)
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon pure maple syrup
  • 1 1/2 tablespoons fresh lemon juice
  • 1/2 tablespoon whole grain mustard
  • 1 pinch salt
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    NutritionView More

    160Calories
    Sodium9% DV220mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs2% DV7g
    Fiber3% DV<1g
    Calories160Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium220mg9%
    Potassium105mg3%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A10%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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