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Shredded Brussels Sprout and Kale Salad with Lemon Vinaigrette
COFFEE AND CRAYONS13Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. Brussels sprouts (thinly sliced)
- 1 bunch Tuscan kale (stems removed and finely chopped)
- 1 cup carrot (shredded and chopped)
- 1/2 cup pomegranate seeds
- 1 avocado (diced)
- 1 cup candied walnuts (or pecans, chopped)
- 1 lemon (juiced)
- 2 Tbsp. red wine vinegar
- 1/3 cup olive oil
- 3 shallots (large, minced)
- 4 cloves garlic (minced)
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium350mg15% |
Potassium1580mg45% |
Protein11g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber16g64% |
Sugars10g |
Vitamin A170% |
Vitamin C300% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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