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Shredded Brussels Sprout & Chicken Sauté
CLEAN EATING10Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil (or avocado oil)
- 2 carrots (peeled and diced)
- 1 yellow onion (large, diced)
- 1 clove garlic (finely chopped)
- 3/4 tsp. ground cumin (each, and coriander)
- 1 pinch ground cayenne pepper
- 1 lb. Brussels sprouts (trimmed, halved and thinly sliced)
- 1/2 tsp. sea salt (each, and ground black pepper)
- 10 oz. chicken breast (cooked and shredded, or chicken thighs)
- 1/2 lemon
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium430mg18% |
| Potassium870mg25% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C190% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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