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Shredded Applesauce Chicken Sliders with Brussels Sprouts Apple Slaw
THE SPECKLED PALATE20Ingredients
5Hours
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sprouts (Organic Applesauce)
- 3 Tbsp. apple cider vinegar
- 2 Tbsp. worcestershire sauce
- 1 Tbsp. pure maple syrup
- 1 Tbsp. Dijon mustard
- 1 Tbsp. hot sauce
- 1 1/2 tsp. garlic powder
- 1 tsp. ground cinnamon
- 1/2 tsp. kosher salt
- 4 boneless, skinless chicken breasts (about 2.5 lbs.)
- 1 Tbsp. cornstarch
- slider buns (halved and toasted)
- 12 oz. brussels sprouts (shredded)
- 1 Granny Smith apple
- 1/2 cup plain greek yogurt
- 1/2 cup sprouts (Organic Gala Apple Juice)
- 1 Tbsp. pure maple syrup
- 1/2 tsp. kosher salt
- 1/2 tsp. black pepper
- 1/2 tsp. celery seed
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium940mg39% |
| Potassium960mg27% |
| Protein29g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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