Show-Stopping Lentil and Eggplant Lasagna [Vegan] Recipe | Yummly

Show-Stopping Lentil and Eggplant Lasagna [Vegan]

ONE GREEN PLANET
12Ingredients
Seconds
270Calories
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Ingredients

US|METRIC
  • 8 whole wheat lasagna noodles (uncooked)
  • 1/2 cup beluga lentils (dry weight)
  • 1 cup water
  • 1 eggplant (large)
  • 1 cup fresh spinach
  • 14 ounces silken tofu
  • 1 teaspoon dried thyme (or any other herbs to your taste)
  • 1 cup soy milk
  • 1/2 tablespoon arrowroot
  • 1 fresh tomato
  • salt
  • vegetable oil
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    NutritionView More

    270Calories
    Sodium10% DV250mg
    Fat17% DV11g
    Protein35% DV18g
    Carbs9% DV28g
    Fiber48% DV12g
    Calories270Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol
    Sodium250mg10%
    Potassium870mg25%
    Protein18g35%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber12g48%
    Sugars6g12%
    Vitamin A25%
    Vitamin C25%
    Calcium45%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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