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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. short pasta (penne, gemelli or your favorite short shape)
- 1 pasta sauce (24- to 26-ounce jar favorite, I often use Gina Rispoli Arrabbiata Sauce)
- 17 oz. melissa (’s Steamed Lentils, or your favorite brand)
- 10 oz. baby spinach (or other tender greens)
- grated Parmesan cheese (Garnish:, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium250mg10% |
| Potassium530mg15% |
| Protein10g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A140% |
| Vitamin C35% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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