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Shortcut Chicken Soup & Dumplings
EVERYDAY DIABETIC RECIPES6Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup biscuit mix (reduced-fat)
- 3 Tbsp. water
- 1/4 tsp. dried thyme (crushed)
- 3 1/2 cups fat-free chicken broth
- 1 celery stalk (chopped)
- 12 oz. chicken breast (98% fat-free premium, in water)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1090mg45% |
| Potassium410mg12% |
| Protein21g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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