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9Ingredients
10Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup hellmann' or best food real mayonnais
- 2 Tbsp. lime juice
- 1/2 tsp. ground cumin
- 19 oz. black beans (rinsed and drained)
- 11 oz. whole kernel corn (drained)
- 1 cup tomatoes
- 1/2 cup purple onion (chopped)
- 2 Tbsp. chopped fresh cilantro
- 1 tsp. jalapeno chilies (chopped, optional)
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Directions
- In medium bowl, blend Hellmann's® or Best Foods® Real Mayonnaise, lime juice and cumin. Stir in remaining ingredients. Serve chilled or at room temperature.
NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium800mg33% |
| Potassium680mg19% |
| Protein10g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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