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Short Rib Ragu (Dairy Free, Gluten Free, Soy Free)
FROM JESSICA'S KITCHEN24Ingredients
16Hours
1820Calories
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Ingredients
US|METRIC
7 SERVINGS
- 6 lb. bone-in short ribs (5- ,organic grass-fed, about 10 pieces)
- kosher salt
- freshly ground black pepper (to season meat)
- 2 Tbsp. avocado oil
- 2 onions (large, diced, about 2 cups)
- 3 medium carrots (diced, 1 heaping cup)
- 3 celery stalks (diced, 1 heaping cup)
- 4 cloves garlic (large ,finely chopped, about 1 tablespoon)
- 1 Tbsp. anchovy paste
- 1 Tbsp. apple cider vinegar (or sherry vinegar)
- 1 Tbsp. Dijon mustard (GF)
- 1 Tbsp. coconut amino
- 1 oz. dried porcini mushrooms (heaping cup)
- 1 tsp. dried thyme
- 1 tsp. dried oregano
- 2 sprigs fresh rosemary
- 2 bay leaves
- 3 1/2 cups water
- 3 Tbsp. beef broth (organic, concentrate, I use Kitchen Accomplice)
- 1 1/2 cups red wine (preferably a dry)
- 1 cup cherry juice (tart)
- kosher salt (additional , to taste, if needed)
- crushed black pepper (to taste, if needed)
- 2 lb. lasagna sheets (fresh GF, or fettucini, I cut lasagna sheets into strips)
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NutritionView More
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1820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1820Calories from Fat1320 |
| % DAILY VALUE |
| Total Fat147g226% |
| Saturated Fat63g315% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium720mg30% |
| Potassium1260mg36% |
| Protein62g |
| Calories from Fat1320 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C25% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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