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Shorshe Ilish/Shorisha Ilish/Hilsha Fish curry
ZURANAZ RECIPE13Ingredients
15Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 kg fish
- 1 cup onion
- onion (Paste - 1/4 cup)
- mustard (Black, paste - 1/4 cup)
- 1/2 cup curd
- 1 tsp. turmeric powder
- 1 1/2 tsp. chili paste
- poppy seed (paste/Postodana - 2 teaspoon)
- cumin (paste - 1 teaspoon)
- 4 green chilies
- 1/2 cup oil
- salt (to test)
- 1 cup water
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium250mg10% |
| Potassium630mg18% |
| Protein29g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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