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Shorbet Adas Mediterranean Red Lentil Soup
COLORFUL RECIPES9Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. olive oil
- 1/2 red onion
- 2 cups red lentils
- 2 tsp. cumin
- 1 tsp. cinnamon
- 1/4 tsp. turmeric
- 1 tsp. salt
- 8 cups water
- 1 lemon
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium500mg14% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber16g64% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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