Shockingly Rich Chocolate Truffle Pudding Recipe | Yummly
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Shockingly Rich Chocolate Truffle Pudding

DONNARAO
9Ingredients
35Minutes
850Calories
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Description

From The Bulletproof Diet by David Asprey

Ingredients

US|METRIC
4 SERVINGS
  • pudding (Here’s the super yummy Shockingly Rich Chocolate Truffle, recipe straight from The Bulletproof Diet:)
  • 4 cups full fat coconut milk (BpA-free divided)
  • 4 tablespoons stevia (or hardwood xylitol, to taste)
  • 1 tablespoon gelatin (grass-fed)
  • 2 teaspoons vanilla powder
  • 3/4 cup chocolate (powder)
  • 4 tablespoons unsalted butter (grass-fed)
  • 1 tablespoon coconut oil (or MCT oil)
  • 1/4 cup macadamia nuts (plus additional for topping, optional)
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    Directions

    1. Heat 1 cup of the coconut milk, the xylitol, and the gelatin in a saucepan over medium heat until dissolved. Place the remaining 3 cups of coconut milk in a blender. Add the vanilla, chocolate powder, butter, and oil. Blend thoroughly. Add the hot coconut milk/gelatin mixture to the blender and pulse until mixed. (If desired, add the optional macadamia nuts). Pour the entire blender contents into muffin tins or ramekins and place in the refrigerator for an hour to set. Top with more additional macadamia nuts, if desired.

    NutritionView More

    850Calories
    Sodium5% DV130mg
    Fat126% DV82g
    Protein20% DV10g
    Carbs10% DV30g
    Fiber24% DV6g
    Calories850Calories from Fat740
    % DAILY VALUE
    Total Fat82g126%
    Saturated Fat62g310%
    Trans Fat
    Cholesterol30mg10%
    Sodium130mg5%
    Potassium710mg20%
    Protein10g20%
    Calories from Fat740
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A8%
    Vitamin C10%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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