Shocking Pink SunButter Smoothie Recipe | Yummly

Shocking Pink SunButter Smoothie

COFFEE AND QUINOA
9Ingredients
5Minutes
280Calories

Ingredients

US|METRIC
  • 2 cups frozen raspberries
  • 1 cup beets (cooked pureed, see here for instructions)
  • 1 cup plain greek yogurt
  • 1 cup unsweetened almond milk (plain, or milk of choice)
  • 2 dates (pitted and chopped, and soaked in water for 30 minutes if you don't have a high-speed blender)
  • 2 tablespoons sunflower seed butter
  • 1 tablespoon ground flax seed
  • 1/8 teaspoon vanilla extract
  • 1 tablespoon maple syrup (for added sweetness)
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    NutritionView More

    280Calories
    Sodium5% DV130mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs14% DV42g
    Fiber64% DV16g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium670mg19%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber16g64%
    Sugars23g46%
    Vitamin A2%
    Vitamin C70%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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