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Shish Tawook (Chicken Kabobs)
WILDFLOUR'S COTTAGE KITCHEN12Ingredients
50Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (cut into large bite-sized chunks,, approx. 3 regular-sized chicken breasts)
- white mushrooms (1, 8 oz. cont. whole fresh)
- 1 red bell pepper (cut into 1" squares)
- marinade
- 7 cloves garlic (crushed, finely chopped or run through a garlic press)
- 1/4 tsp. white pepper
- 1 tsp. table salt (regular)
- 1 Tbsp. ketchup
- 5 Tbsp. white vinegar
- 1/2 tsp. ginger (ground powdered, or grated fresh)
- 2 Tbsp. tomato paste
- 1/2 cup canola oil
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium830mg35% |
| Potassium600mg17% |
| Protein25g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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