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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup lemon juice
- 1/4 cup vegetable oil
- 3/4 cup plain yogurt
- 4 cloves garlic (minced)
- 2 tsp. tomato paste
- 1 1/2 tsp. salt
- 1 tsp. dried oregano
- 1/4 tsp. ground black pepper
- 1/4 tsp. ground allspice
- 1/4 tsp. ground cinnamon
- 1/8 tsp. ground cardamom
- 2 lb. skinless boneless chicken breast halves (cut into 2 inch pieces)
- 2 onions (cut into large chunks)
- 1 green bell pepper (large, cut into large chunks)
- 1 cup fresh flat leaf parsley (chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol<5mg1% |
| Sodium630mg26% |
| Potassium240mg7% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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