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Shirred Eggs with Sausage and Spinach
THE DOMESTIC MAN8Ingredients
25Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 eggs
- 5 Tbsp. butter (or ghee)
- 12 slices cured pork (– ham, prosciutto, pancetta, etc)
- 5 oz. frozen spinach (thawed and squeezed)
- 2 bratwurst (fully-cooked, or kielbasa sausage, diced, or some chopped, cooked bacon)
- 1 onion (small, diced)
- 1 red pepper (small, diced)
- 1/2 tsp. salt (each, and pepper, and more to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol480mg160% |
| Sodium740mg31% |
| Potassium390mg11% |
| Protein19g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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