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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. ground beef
- kosher salt
- cracked black pepper
- cracked black pepper
- seasoning salt
- 1/2 tsp. garlic powder
- 1 cup chopped onion
- 3 baking potatoes (large, peeled and sliced thin or diced)
- 2 cups sliced carrots (thin)
- 1/4 cup celery (diced small)
- 1/2 cup diced bell pepper
- 2 cups cooked rice (optional)
- 1 can condensed tomato soup (like Campbells)
- 1 soup (can of warmed water)
- 1 tsp. Italian seasoning (dried)
- Cajun seasoning (like Slap Ya Mama, optional)
- 1 1/2 cups shredded cheddar
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat15g75% |
Trans Fat1.5g |
Cholesterol130mg43% |
Sodium840mg35% |
Potassium1270mg36% |
Protein40g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A160% |
Vitamin C60% |
Calcium35% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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