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Ingredients
US|METRIC
2 SERVINGS
- 1 cup uncooked quinoa
- 1 1/4 cups vegetable broth
- neutral oil (such as rice bran oil)
- 4 shiitake mushrooms (sliced)
- 1 shallot (thinly sliced)
- 3 cups spinach
- 1 avocado (sliced)
- salt
- freshly ground pepper
- sliced green onions (to garnish, optional)
- 1 Tbsp. finely chopped onion
- 2 Tbsp. oil (reserved shallot)
- 1 Tbsp. soy sauce
- 2 Tbsp. rice vinegar
- 1 tsp. brown sugar
- 1/2 lemon
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium1340mg38% |
| Protein15g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber15g60% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C70% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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