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Shiitake Mushroom and Leek Saute
WHOLE LIFE CHALLENGE8Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra-virgin olive oil
- 2 leek (small or 1 large, sliced)
- 1/4 red onion (small, small dice)
- 3 garlic cloves (minced)
- 1/2 lb. shiitake mushrooms (cleaned and thinly sliced)
- 1/2 tsp. black pepper
- 1/4 tsp. sea salt
- 1 tsp. Dijon mustard
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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