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Shiitake Mushroom And Cheese Fritters With Escalivada
GREAT BRITISH CHEFS28Ingredients
60Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 70 grams flour
- 100 grams polenta
- 1 tsp. fine salt
- 1 tsp. baking powder
- 1/3 tsp. bicarbonate of soda
- 1 tsp. sugar
- 1 Tbsp. coriander seeds (roasted and ground)
- 350 grams yoghurt (plain, thick)
- 2 Tbsp. extra-virgin olive oil
- 4 Tbsp. water
- 1 egg
- 3 garlic cloves (finely chopped)
- 2 spring onions (thinly sliced)
- 2 2/3 handfuls basil leaves (torn)
- 150 grams shiitake mushroom (stems removed and caps thinly sliced)
- 200 grams halloumi (feta, cheddar, Emmental or other firm cheese, diced)
- vegetable oil (for deep frying)
- 2 red peppers
- 2 tomatoes (large)
- 1 aubergine (pricked 10 times)
- 2 red onions (sliced into 0.5cm rings)
- 6 spring onions (white parts only)
- 4 garlic cloves (peeled and finely grated)
- 1/2 tsp. lemon zest (finely grated)
- 2 Tbsp. lemon juice
- 4 Tbsp. extra-virgin olive oil
- 2 2/3 handfuls basil leaves (torn)
- 2 2/3 handfuls mint leaves (torn)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat15g75% |
| Trans Fat0g |
| Cholesterol120mg40% |
| Sodium1400mg58% |
| Potassium1390mg40% |
| Protein25g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A100% |
| Vitamin C190% |
| Calcium70% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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