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Shetland Reestit Mutton Soup
ELIZABETH'S KITCHEN DIARY7Ingredients
3Hours
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams mutton (reestit, cooked and cooled weight, 2 lb uncooked with bone)
- 25 grams butter (optional)
- 1 onion (finely chopped)
- 200 grams carrots (4 medium carrots)
- 300 grams potatoes (about two medium-sized ones)
- 225 grams turnip (half a turnip)
- 2 pt. water (I use lamb stock)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol55mg18% |
Sodium150mg6% |
Potassium800mg23% |
Protein14g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars7g |
Vitamin A170% |
Vitamin C50% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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