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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef
- 1 cup carrots (diced, about 2 medium carrots)
- 1 onion (medium, diced)
- 2 garlic cloves (minced)
- 2 Tbsp. vegetable oil
- 1 tsp. salt
- 1 tsp. fresh thyme
- 1 tsp. fresh rosemary (chopped)
- 2 tsp. tomato paste
- 1 cup frozen peas (or fresh)
- 14 oz. white beans (such as Great Northern, drained and rinsed)
- 5 cups mashed potatoes (leftover)
- 1/4 cup grated Parmesan cheese (freshly, ; fresh parsley leaves for garnish, optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol70mg23% |
| Sodium1120mg47% |
| Potassium1210mg35% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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